Therapeutic Skills Intensive
Your Next Chapter Can Start with Just A Single Session
if you Tap Into our Therapeutic Skills Intensive,
High-Impact Healing for High Achievers!
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A power-packed experience tailored to your pace: choose two laser-focused 3-hour sessions or one immersive 5-hour deep dive.
Either way, we condense roughly eight weeks of therapeutic momentum into concentrated, hands-on time-blending CBT insight, DBT emotion regulation tools, mindfulness grounding, and MI-driven action steps.
This isn't a quick fix, it's a targeted shift away from self-defeating patterns and toward the life you envision!
You’ll finish with a personalized playbook, practiced skills, and a 30-day roadmap to keep the change rolling.
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Inside the Intensive
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Assessment & Goal-Setting: Quick dive into what’s holding you back and what success looks like.
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Skill Immersion: Targeted drills and real-time coaching to lock in new habits.
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Integrative Practice: Guided mindfulness, reflection, and application to real-world scenarios.
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Wrap-Up & Roadmap: Concrete next steps and resources.
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30-Day Follow-Up (included): One virtual session to troubleshoot and fine-tune.